![]() ![]() ![]() Pain that gets worse when you hold your head a certain way while working on a computer, driving, or doing other tasks.If your neck hurts, you may notice other symptoms including: It isn’t usually a symptom of a more serious health problem. ![]() Things like sleeping wrong and bad posture can cause neck pain, as more than one-quarter of American adults can tell you. The bones at the top of your spine, along with your muscles and ligaments, support your head, which weighs about 11 pounds. It holds up the same weight as a bowling ball all day long. It’s a common problem with lots of causes. Your therapist will also use manual therapy and modality treatments to alleviate discomfort and hasten the recovery of injured tissues.Neck pain is any time your neck hurts. Your therapist will teach you exercises to strengthen the muscles around your knees in order to reduce pain, stabilize, and improve the overall function of your knees. Are you ready to achieve more joint range of motion, soft tissue flexibility, and less discomfort? They will help you return to normal joint function in order to resume your regular activities. You and the physical therapist will discuss how your body works together. They will also examine other factors affecting your mobility, gait, and overall functional ability. Our assessments will focus on the joints above and below the knee. Your therapist will examine your knees for signs and symptoms of serious conditions that necessitate further evaluation. You will benefit greatly from physical therapy there is nothing to be afraid of!ĭuring your first appointment, one of our physical therapists will perform a full body evaluation. Researchers have shown that physical therapy is as effective as or more effective than surgery for various knee disorders. Have you been told that surgery is your only option for knee pain relief? For the vast majority of people, this is simply not the case. Knee pain can be caused by a number of factors, the most common of which are: So, if you’re not sure what’s causing your symptoms, let our team conduct a full-body assessment to identify the causes of your knee pain and help you resolve it once and for all! Of course, there are times when your knee pain is caused by a problem or injury in the knee itself.įortunately, our physical therapists at Therapy West Physical Therapy + Sports Medicine in Gunnison, Ephraim, Mount Pleasant, Richfield, and Manti, UT are experts at getting to the root of your problems and identifying all of the factors that may be associated with your specific condition. By sending pain signals to your brain, the knee can alert you to a problem in the foot or hip region. You will not be able to move as freely as you would like if you have knee pain.Īlthough it may appear counterintuitive, there are times when knee pain is a symptom rather than the cause of your problem. If your knees are properly aligned, you should be able to stand, walk, run, and dance with ease. Your knee is a hinge joint with only forward and backward movement. Request an appointment at our Gunnison, Ephraim, Mount Pleasant, Richfield, and Manti, UT clinic to get back into a healthy, active routine! Without the use of dangerous drugs or invasive surgery, our Gunnison, Ephraim, Mount Pleasant, Richfield, and Manti, UT physical therapists can help you find knee pain relief, improve your mobility and strength, and get back to doing what you love. Finding knee pain relief can be difficult, which is why it is critical to seek the assistance of a skilled physical therapist. Limiting your daily activities to avoid knee pain may be tempting, but it is unlikely to help your knees and may worsen them. More and more research has revealed that the knees require movement to remain healthy. Have you noticed that going up and down stairs is becoming increasingly difficult? Do you look for a parking spot near the store entrance because you’re worried about your knees? If you’re tired of having “bad knees,” it’s time to let the therapists at Therapy West Physical Therapy + Sports Medicine in Gunnison, Ephraim, Mount Pleasant, Richfield, and Manti, UT get to the bottom of your pain and help you find knee pain relief. Physical Therapy Can Help You Say Goodbye to Chronic Knee Pain! ![]()
0 Comments
Leave a Reply. |